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Steak and kidney pie
Steak and kidney pie

Before you jump to Steak and kidney pie recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.

I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You might know people that live by this and also request that their children live by this rule as well. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.

Another thing that has been uncovered is that apples can additionally help your heart. With all the substances that you will discover in apples, which includes fiber, they work together to help your heart health. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The skin of the apple is where a lot of the healthy vitamins and minerals can end up being located in an apple. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.

In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. Something you should understand is that we only mentioned some of the benefits of eating apples. All of the benefits would take us too long to include in this post, but the information is out there. When you go shopping again, be sure to purchase some apples, their in the produce isle. These apples could end up helping you to live a longer and also healthier life.

We hope you got benefit from reading it, now let’s go back to steak and kidney pie recipe. To make steak and kidney pie you only need 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Steak and kidney pie:
  1. Use 1 onion
  2. You need 1 kg beef
  3. Get 500 g lambs kidneys
  4. Get 1 clove garlic
  5. Prepare 4-5 mushrooms
  6. Provide 1/2 tsp salt
  7. You need 1 tsp pepper
  8. Get 2 packs pre made shortcrust pastry
  9. Use 2-3 tbsp plain flour
  10. Take 1 bottle brown ale or stout
  11. Get 1 tbsp rice bran oil
  12. Get 1 beaten egg
Instructions to make Steak and kidney pie:
  1. Chop the beef into cubes and cut the white parts out of the kidneys.
  2. Chop the onions and garlic.
  3. Brown the beef in a very hot pan a few at a time and put in a large pan. (if you do too much at the same time they will boil in their own juices and not brown)
  4. Fry the onion and garlic in a little oil until they start to brown.
  5. Add the beef and the beer and bring to the boil. Add salt and pepper.
  6. Add the mushrooms and simmer with the lid on on a low heat for an hour. Just before the end of cooking add the kidneys then after a couple of minutes mix the flour with cold water and stir in to thicken. Use more flour for a thicker filling.
  7. Line a deep pie dish or Dutch oven with paper (I use the paper that comes with the pastry) then line with pastry. Pour in the beef filling.
  8. Cover with more pastry, brush with beaten egg and bake in a moderate oven until golden brown
  9. Serve with mashed potatoes and vegetables.

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