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Before you jump to Simple tomato sauce and white rice recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits To Improve Your Health.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something which many people live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they don’t know why. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Cornell University had a study on the result apples have on the brain. They discovered that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. And because of this you will see that apples can in fact help people prevent the symptoms of Alzheimer’s.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. The one thing you should realize is that we only covered a portion of the benefits of eating apples. You’ll be able to locate many more benefits regarding your health when it comes to apples. I am hoping that the next time you go to the grocery store you wind up getting plenty of apples. You will see that your overall health may greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to simple tomato sauce and white rice recipe. You can cook simple tomato sauce and white rice using 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Simple tomato sauce and white rice:
- Provide 500 g Rice
- Provide Tomatoes300g
- Get Fresh habanero pepper100g
- Get Onions
- You need Curry
- Provide Thyme
- Provide Salt
- Prepare Seasoning
- Use Fried beef
- Prepare Beef stock
Steps to make Simple tomato sauce and white rice:
- Wash rice with salt, add to boiling salted water,Cook till soft.
- Blend tomatoes,pepper and onions with lil water,heat vegetable oil,add tomato puree,stir fry,add seasoning,curry, thyme,beef stock,cook for 5mins,taste yo adjust with salt,add fried beef,,,boom!food is ready !
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