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Before you jump to Sweet Non-spicy Curried Chicken Breast Stew recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
So what can all these vitamins and minerals do for the actual overall health of your body. Well to begin with there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. A few of the cancers that apples may help avoid are breast, liver, lung and colon cancers. Just that one point should really be sufficient reason for everybody to start eating apples.
And now you recognize why people tell you that you should eat an apple every day. Something you should realize is that we only mentioned a portion of the benefits of eating apples. You’ll be able to discover many more benefits with regard to your health in relation to apples. So do yourself a favor and purchase some apples the very next time you go to the grocery store. It can really help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to sweet non-spicy curried chicken breast stew recipe. To cook sweet non-spicy curried chicken breast stew you need 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Sweet Non-spicy Curried Chicken Breast Stew:
- Take cooking oil
- Prepare onion, sliced
- Get garlic, minced
- Provide lemongrass, bruised
- Prepare curry powder
- Get beef stock (or other types of stocks) / water
- Take star anise
- Take cinnamon stick
- Provide sugar
- Provide ground bean sauce (optional)
- You need tomato paste
- Take beef or chicken seasoning or powder
- You need carrots
- Take spring onions, chopped
- Provide Beef or chicken cubed
- Provide salt and pepper
Instructions to make Sweet Non-spicy Curried Chicken Breast Stew:
- Heat cooking oil and saute onion, garlic and lemongrass, approximately 1 - 2 minutes
- Add beef/chicken, stirring
- Add curry powder, toss or stir
- Add stock/water, star anise, cinnamon stick, sugar, ground bean sauce (if using), tomato paste, seasoning powder/cube, salt and pepper. Bring to boil
- Add carrots, boil for 30 mins on low heat
- Serve and garnish with spring onions
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