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Meatballs with Rosemary and Tom Sauce
Meatballs with Rosemary and Tom Sauce

Before you jump to Meatballs with Rosemary and Tom Sauce recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent information. Once in a while, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can find appropriate food choices at the drive through.

Visit a drive through in a place which has made it a practice to provide healthier options to people. For example, Arby’s doesn’t offer hamburgers. Instead, your options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.

Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person create your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to meatballs with rosemary and tom sauce recipe. You can have meatballs with rosemary and tom sauce using 15 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Meatballs with Rosemary and Tom Sauce:
  1. Use 6 Jacob's Cream Crakers
  2. Prepare 2 Sprigs Fresh Rosemary
  3. Take 1 Heaped Teaspoons Dijon Mustard or 1 if English
  4. Take 250 g minced Beef or Pork (best 50:50)
  5. Use 1/2 Heaped Tablespoon dried Oregano
  6. Use 1 Egg
  7. Provide Olive Oil
  8. Get 1 Bunch Fresh Basil
  9. Use 1/2 Medium Onion
  10. Take 2 Cloves Garlic
  11. Use 1/4 tsp Fresh or Dried Red Chilli
  12. Get 400 g tin Tomatoes
  13. Prepare 1 Tablespoons Balsamic Vinegar
  14. Prepare 200 g Pasta (I like a nice thick Spaghetti)
  15. Prepare Parmesan Cheese
Steps to make Meatballs with Rosemary and Tom Sauce:
  1. Wrap the crackers in a tea towel and smash up until fine, breaking up any big bits with your hands, then tip into a large bowl.
  2. Pick and finely chop the rosemary, then add to the bowl with the mustard, minced meat and oregano.
  3. Crack the egg into the bowl, then add a good pinch of sea salt and black pepper.
  4. Mix everything up well. Divide into 4 large and balls, then with wet hands divide each ball into 6 and roll into little meatballs – you should end up with about 24.
  5. Place the meatballs onto a plate, drizzle with oil and jiggle about to coat, then cover and place in the fridge until needed.
  6. Pick the basil leaves, keeping any smaller ones to one side for later. Peel and finely chop the onion and the garlic, and finely slice the chilli.
  7. Heat 2 tablespoons of oil in a large frying pan over a medium heat, add the onion and cook for 7 minutes, or until softened and lightly golden.
  8. Add the garlic and chilli, and as soon as they start to get some colour add the large basil leaves.
  9. Tip in the tin tomatoes, breaking them up with the back of a spoon, then add the balsamic vinegar, and season to taste. Bring to the boil, then reduce to a simmer until needed, stirring regularly.
  10. Heat 1 tablespoon of oil in another large frying pan over a medium heat, add the meatballs and cook for 8 to 10 minutes, or until cooked through, turning regularly To check if they’re cooked, cut one opening – there should be no sign of pink.
  11. Once cooked, add the meatballs to the sauce.
  12. Cook the pasta in boiling salted water according to the packet instructions, then drain, my Italian friend says cook in water as salty as the sea. Return the pasta to the pan.
  13. Spoon half the tomato sauce over the pasta and toss together, add the meatballs and eat :P

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