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Before you jump to Cheesy Chicken Casserole recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is important? Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that people in other country’s also stick to this simple rule and they don’t even know why. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You will additionally be able to have a much healthier heart by eating apples. A lot of the things you find in apples, and yes this involves dietary fiber, can in fact help to provide you with a healthy heart. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The actual skin of the apple is where the majority of the healthy vitamins and minerals can end up being located in an apple. The main reason I point this out is because many people will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. The one thing you should realize is that we only mentioned a handful of the benefits of eating apples. All the benefits would take us to much time to include in this article, but the information is out there. So do yourself a favor and grab some apples when you go to the grocery store. These apples can certainly end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to cheesy chicken casserole recipe. You can cook cheesy chicken casserole using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Cheesy Chicken Casserole:
- You need 2 cup Cooked White Rice
- You need 1 can Campbell's Cream of Chicken
- You need 1 1/2 cup Shredded Sharp Cheddar Chesse
- Provide 1 1/4 cup Sour Cream
- You need 1 1/4 cup Mayo
- Prepare Lemon Juice
- Get to taste Black Pepper, Garlic Powder, Season All, Herb Season
- Provide 4 slice Chicken Breast Chopped
- Use Italian Bread Crumbs
- Take 2 tsp Canola Oil
- Get 1 packages Chopped Cooked Broccoli
Steps to make Cheesy Chicken Casserole:
- Chop chicken breast and season with seasons listed.
- Add 2 teaspoons of oil to frying pan.Fry Chicken Breast until fully cooked.
- In a medium bowl mix all other ingredients
- Spray Baking pan with Canola Oil then add Cooked White Rice.
- Mix Chicken with mixture then put on top of the rice. Bake on 350°F for 30-40mins
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