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Before you jump to Cheesy Chicken Broccoli Caserol recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
I am sure you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
You might have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The first thing you should know is that apples have got more vitamins and minerals when compared with various other fruits.. A number of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
In conclusion, I guess an apple a day really can keep the doctor away and now you recognize why. In this article we just covered several of the benefits of eating an apple a day. All of the benefits would take us too long to include in this article, however the information is out there. When you go shopping again, don’t forget to pick up a number of apples, their in the produce department. It can really help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to cheesy chicken broccoli caserol recipe. To make cheesy chicken broccoli caserol you need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Cheesy Chicken Broccoli Caserol:
- Take 4 chicken breasts
- Get 2 heads of broccoli
- You need 1/4 large purple onion
- Use 1 1/4 cup Ritz crackers
- Take 2/3 cup Velveeta cheese
- Take 1/4 cup butter
- Take basil
- You need crushed red pepper
- Use garlic
Steps to make Cheesy Chicken Broccoli Caserol:
- Cook chicken in oil with onion, basil, crushed red pepper, and garlic
- Steam broccoli
- Place chicken in a greased caserol dish (you may want to drain the chicken first), and top with broccoli
- Spread small chunks of butter (about half of the butter) on top of the broccoli, followed by chucks of Velveeta cheese. Then spread crushed Ritz crackers over everything. Finally, place remaining butter chunks on top of the cracker crumbles.
- Bake at 350 for 20-30 minutes
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