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Before you jump to Hibachi Beef Kebabu recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But at times the last thing you want to do is make a whole meal for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and complete the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy when you hit the drive through.
Go for the side dishes. Not too long ago, the sole side dish item offered by a fast food restaurant was French fries. Now more or less all of the popular fast food places have widened their menus. Now quite a few of them offer you salads. Chili is yet another choice. Baked potatoes can also be purchased. Fruit is normally offered. There are a lot of options that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. When you are doing this you may keep your fat content and also calorie counts low.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, allowing someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to hibachi beef kebabu recipe. You can cook hibachi beef kebabu using 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Hibachi Beef Kebabu:
- Take 26½ oz sirloin rump or steak (cubed) .
- Take 3½ oz soy sauce dark (fl. oz.) .
- Use 2 tablespoons red wine vinegar
- Get 2 tablespoons aspartame
- Get 2 teaspoons garlic powder
- Provide 2 teaspoons ginger ground
- You need ½ teaspoon pepper ground Schezuan
- Use “ Spray2Cook ” ( a word used to describe
- Use any low - cal . non - stick cook ’ s oil spray )
- You need 8 long wooden kebab sticks
- Use 3½ oz onions (finely chopped).
- Prepare 5 tablespoons white wine vinegar
- Prepare 5 tablespoons vegetable stock
- You need 2 teaspoons chili flakes (or less to reduce the heat)
- Prepare 3 teaspoons garlic powder
- Take 2 tablespoons aspartame
- Take 1 tablespoon cornstarch cornflour /
Instructions to make Hibachi Beef Kebabu:
- Put the garlic powder, ground ginger and pepper in a bowl and mix together. Take the cubed the steak and spray with Spray2Cook on all sides. Put the steak in the bowl and swish around to cover with the contents. Add the soy sauce, vinegar and aspartame and stir until everything is well mixed. Cover with cling film and refrigerate for 2 hours. Remove from the refrigerator and allow to come to room temperature OR remove from the refrigerator and microwave on defrost for 20 seconds (followe…
- Soak the kebab sticks in water for at least 20 minutes. Thread the marinated steak on the skewers.
- Make the sweet chili sauce. Take half of the onions; the vinegar; and the stock - then use a hand blender to liquidize these together. Put all the ingredients in a pan and mix thoroughly. Put the pan on medium to high heat. Blend the cornstarch with a little water (adding slowly) and then add the blended cornstarch to the pan as it just starts to bubble. Heat until just boiling then allow to simmer a little to thicken. Set aside.
- Place the kebabu under the broiler / grill on a gridded pan (set at high) 10 cm / 4 inches from the heat. Grill, turning to cook evenly, for approximately 8 minutes. Let the kebabu stand for 3 minutes. Serve with the sweet chili sauce.
- Alternatively grill on the BBQ for roughly the same amount of time but, as the heat varies, take care to ensure cooking is complete and do not allow charring.
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