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Creamy Chicken and Artichoke casserole
Creamy Chicken and Artichoke casserole

Before you jump to Creamy Chicken and Artichoke casserole recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent guidance. From time to time, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This may be possible because lots of the popular fast food places making the effort to make their menus healthy now. Here is how you can find healthy food at the drive through.

Visit a drive through for a place that has made it a practice to provide healthier options to people. Arby’s for example, doesn’t offer burgers. As an alternative it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, obviously, is known for its square burgers, but the menu there has lots of wholesome choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.

Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Often what you require most is just to have another person do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to creamy chicken and artichoke casserole recipe. To cook creamy chicken and artichoke casserole you need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Creamy Chicken and Artichoke casserole:
  1. Get Preparation
  2. You need 200 grams Spiral pasta
  3. Use 120 grams Skinless boneless chicken breast cubed
  4. Take 200 grams Frozen artichoke hearts
  5. Take 1 medium Onion diced
  6. Provide 1 Packet Sazon goya achiote seasoning
  7. Provide 1 Packet Knorr bechemel mix
  8. Take 1 liter Water
Instructions to make Creamy Chicken and Artichoke casserole:
  1. Pre cook pasta
  2. Preheat oven to 200c degrees
  3. Sauté chicken, onions, chopped artichoke hearts seasoned with sazon packet in pan
  4. Mix bechemel mix with one liter cool water and bring to a boil stirring to avoid sticking or clumping.
  5. Mix bechemel sauce, chicken mixture, and pasta. Place in casserole dish and bake for 20 minutes.

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