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Before you jump to Mike's Spicy Mexican Sick Day Chicken Noodle Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, the last thing you need is to have to make meals from scratch. Sometimes just about all you really want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully while you are at a fast food place.
Concentrate on the sides. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Now lots of the fast food menus have been widened a great deal. Now lots of them provide salads. Chili is another selection. Baked potatoes may also be ordered. You could possibly get fruit. There are plenty of wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal from side dishes. When you choose to do this you are able to keep your fat content and also calorie counts low.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to mike's spicy mexican sick day chicken noodle soup recipe. To cook mike's spicy mexican sick day chicken noodle soup you need 22 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Mike's Spicy Mexican Sick Day Chicken Noodle Soup:
- Prepare 4 (14 oz) Cans Chicken Broth
- Provide 2 Heaping Cups Pre-Cooked Shreaded Chicken [packed]
- Take 1 Can (28 oz) Green Tomatoes [aka Tomatillos - smashed by hand]
- Prepare 2 (4 oz) Cans Diced Hatch Green Chilies
- Prepare 1 Can (10 oz) ROTEL Tomatoes [with green chile]
- Use 1/2 tsp Mexican Oregeno
- Get 1 1/2 tbsp Ground Cumin [+ 1/2 tbsp reserves before serving]
- Get 1 EX LG Jalapeño [minced]
- Provide 1 LG White Onion [chopped]
- Use 1 Bunch Fresh Cilantro [+ reserves]
- Prepare 2 Stalks Celery [with leaves - chopped]
- Prepare 2 tbsp Fresh Garlic [minced]
- Get 2 LG Carrots [small chopped]
- Prepare 1/2 Cup Green Bell Peppers [minced]
- Take 2 tbsp Fresh Mexican Basil
- Provide to taste Fresh Ground Black Pepper & Chicken Bullion Or Salt [feel free to add extra salt to this dish. your kiddos will definitely need a little encouragement to drink more fluids while sick. but still, ALWAYS refer to your pediatrician first]
- You need 1/3 Cup Mexican Beer [optional]
- Use Lemon Wedges [optional]
- Take 1 tbsp Lime Juice [or to taste + reserve wedges]
- Use Avocados [garnish]
- Use as needed Egg Noodles
- Take as needed Baking Soda [acid reducer]
Steps to make Mike's Spicy Mexican Sick Day Chicken Noodle Soup:
- Small chop all of your vegetables and throw everything [except for anything listed as reserves, garnish or noodles] in a large pot. Boil on high for 20 minutes covered. Or, until your small chopped carrots are softened. They're your best [doneness] indicator.
- At 20 minutes, boil your egg noodles as per manufactures directions. Usually 7 minutes - in a separate pot. If not boiled in a separate pot, you'll dust up your soup with a carb clouded murky broth. Yuck! Do the same with your rice if you choose to employ it. Add 1 tsp salt and a dash of oil to your noodles and cover. Stir occasionally. Drain and add noodles to your soup. Do not rinse your noodles.
- ● Important Steps: Taste test your soup. If you feel your broth is too acidic based upon the high amounts of green/red tomatoes, jalapeños and lemon/lime juice, add a good pinch of baking soda while your soup is at a heavy boil. She'll foam up quite a bit she'll settle right down when stirred. So, no worries. Add another pinch of baking soda if you feel it's needed after a minute or so. Also, add additional 1/2 tbsp Cumin to your pot just before serving. You'll want that extra kick! Add water as needed for additional broth. Sick kids throats do appreciate their hot broth! I also add additional fresh chilled cilantro [my kids do love their cilantro!] and mix gently just prior to serving.
- Serve soup piping hot with chilled lime or lemon wedges, [both work quite well, especially on sore throats!] fresh cilantro, avocado slices, tortilla chips [if only to serve their scratchy little throats!] and fresh flour tortillas as an absorbent tummy filler. A dollop of sour cream is also a great addition if, they don't have upset tummies. Any creams will only curdle in their tiny stomachs. Enjoy!
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