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Before you jump to Simple Mapo Tofu recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Visit a drive through for a place which has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. Instead, your options include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to simple mapo tofu recipe. You can have simple mapo tofu using 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Simple Mapo Tofu:
- Get 1 box silk tofu
- Take 200 gr minced beef
- Provide 4 pc dried mushroom (keep the water) - keep in the water for 15min and diced
- You need 350 ml water (I used that mushroom water)
- Take 1 tbs cornstarch
- Get 2 minced garlic
- Prepare 1 cm ginger (minced)
- Take 1/2 tbs white pepper
- Get 1 tbs chilli flakes
- Get 1 tbs sugar
- Prepare 1 tbs soy sauce
- Provide 1 1/2 tbs chilli sauce
- Get 1 1/2 tbs ketchup
- You need 1 tsb sesame oil
- Take Oils
Instructions to make Simple Mapo Tofu:
- Mix the sauces, ketchup, sugar, chilli flakes, and pepper.
- Heat oils and sesame oil, stir fry garlic and ginger. Put minced beef inside and stir until brownish. Add the water till boiling.
- Put sauces and tofu inside. Keep boiling and last, put cornstarch until the sauce thicken.
- Enjoy with warm rice 😄
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