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Before you jump to Vegetable Cream Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many people live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. You will be delighted to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
You will also be able to get a much healthier heart by eating apples. With all the ingredients that you will find in apples, such as fiber, they work together to help your heart health. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Of course to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. And your best choice is to find a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
And now you recognize why individuals tell you that you should eat an apple every day. The one thing you should understand is that we only discussed some of the benefits of eating apples. All of the benefits would take us too much time to include in this post, nevertheless the information is out there. I am hoping that the the very next time you go to the supermarket you find yourself getting plenty of apples. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to vegetable cream soup recipe. You can have vegetable cream soup using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Vegetable Cream Soup:
- Get onion, chopped
- Prepare carrot
- Use potatoes
- Get courgette
- Prepare mixed vegetables
- Provide garlic
Instructions to make Vegetable Cream Soup:
- Chop the onions and the carrots into small pieces. Add to hot large skillet (or a small pot) with a layer of cooking oil and cook until soft.
- Chop the garlic and add it to the skillet when the onions are browned and continue cooking for 1-2 minutes.
- Add some water to the pot and the can of veggies if you have it (or any veggies you want to). If you don't have any veggies you can supliment the quantity of potatoes and courgettes and optionally add a vegetable cube or stock instead of water.
- Finally add the roughly chopped potatoes (peeled) and courgettes (with skin). And add water/stock to the skillet until you have a stew like percentage of water to solids.
- Season with salt and pepper and boil slowly for about 30 minutes (until potatoes crush easily with a wooden spoon).
- Using a blender of any kind blend the soup. No cream needed but can optionally be added. The potatoe should make the soup creamy.
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