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Easy Tofu Chili Beans
Easy Tofu Chili Beans

Before you jump to Easy Tofu Chili Beans recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly very good information. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is possible because an abundance of the popular fast food destinations are attempting to make their menus healthy now. Here is how one can find appropriate food choices at the drive through.

Milk, juice and also water are the best choices for beverages. Drinking a large soft drink forces hundreds of empty calories into your diet. One serving of soda pop is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are better choices.

Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have somebody else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to easy tofu chili beans recipe. To cook easy tofu chili beans you need 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Easy Tofu Chili Beans:
  1. Get Soy beans
  2. Take Mixed ground meat (beef and pork)
  3. Use Onion
  4. Use Celery
  5. Provide Garlic
  6. You need Olive oil
  7. You need Chili powder
  8. Prepare Canned diced tomatoes
  9. Take as neeed Red wine
  10. Get Soup stock cube
  11. Prepare julienned, (as needed) Lettuce
  12. Provide many Tortilla chips
  13. Take Tabasco
  14. Prepare Cheese
Instructions to make Easy Tofu Chili Beans:
  1. Soak the soak beans in water overnight. Boil for 30 minutes. You could also use precooked beans as well.
  2. Heat olive oil in a frying pan and saute the finely chopped garlic until fragrant. Add the finely chopped onions, celery, and meat and stir-fry.
  3. Add the red wine and canned cut tomatoes and mix well. Add the soy beans. My family likes a lot! It will slowly thicken.
  4. Add the soup stock cubes and chili powder to season as desired.
  5. If it's not spicy enough, add some Tabasco sauce and serve! It's even more delicious with cheese!
  6. Top tortilla chips with the sauce and julienned lettuce. It's like a taco!
  7. This is the chili powder I used.
  8. I also tried adding some eggplant in the summer!

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