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Before you jump to Chicken and Galangal Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you totally do not wish to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Go with the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now just about all of the popular fast food places have expanded their menus. Now you may get several different salads. Chili is definitely another choice. You might get baked potatoes. Fruit is usually obtainable. There are lots of healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal out of side dishes. You’ll maintain your calorie and fatty food count low and save yourself dedication.
Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to chicken and galangal soup recipe. You can cook chicken and galangal soup using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Chicken and Galangal Soup:
- Provide 200 gr Chicken Slices
- Use 2 cup Coconut Milk
- Prepare 6 slices Galangal
- You need 2 Lemongrass (slice)
- Get 4 pcs Kaffir Lime Leaf
- Take 5 leaves Saw Coriander (cut into 1 cm. length)
- Prepare 5 pcs Red Chili (smash)
- You need 1 tbsp Fish Sauce
- Provide 1-2 tbsp Lime Juice
- Prepare 1 tsp Soy Sauce
- Prepare 1 tsp Sugar
- Prepare 1 tsp Salt
Steps to make Chicken and Galangal Soup:
- Pour coconut milk in pot and place on stove.
- Add galangal, lemongrass, kaffir lime leaf, chili and salt then bring to boil.
- Put chicken into boiling coconut milk until it is cooked.
- Reduce heat, seasoning with fish sauce, white soy sauce, sugar and lime juice at last. Taste it and adjust flavor as you like.
- Sprinkle saw coriander and put in serving bowl.
- Tip : Taste is sour, salty, little spicy and rich flavor of herb (galangal, lemongrass and kaffir lime leaf). Good to eat with steamed jasmine rice. If you like juicy texture of chicken, you can use thigh but if not, chicken breast is also good choice, but don't boil too long until it is tough. If it's difficult to find coconut milk, you can use evaporated milk instead.
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