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Before you jump to Curry beef recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is possible because an abundance of the popular fast food places are trying to make their menus healthy now. Here is the way to eat healthy and balanced when you hit the drive through.
Milk, juice and water are the best options for beverages. When you drink a large soft drink you are adding too much empty calories to your day. A sole portion of soda is typically thought to be eight ounces. That helping may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Typically, though, they’re 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or normal water.
Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person produce your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to curry beef recipe. You can have curry beef using 17 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Curry beef:
- Prepare 2 lb stewing beef
- Prepare 1 can chickpeas
- Provide 3 peeled potato's chopped
- Get 1/2 chopped red pepper
- Prepare 2 chopped onion
- Use 3 clove chopped garlic
- Prepare 1 tbsp chopped ginger
- You need 4 tbsp olive oil
- Provide 3 cup boiling water
- You need 3 tbsp jamaican curry
- Prepare 1 1/2 tsp worcestershire sauce
- Use 1 tbsp ketchup
- You need 1 beef cube
- You need 1 tsp grace hot sauce
- Get 1 tsp black pepper
- You need 1 1/2 tsp salt
- Take 1 tsp onion powder
Instructions to make Curry beef:
- Wash your beef then drain and place in a medium sized bowl adding 1 tablespoon of oil.. chopped garlic.. 2 tablespoons of curry.. 1/2 of a chopped onion ..onion powder.. black pepper and 1 teaspoon salt ..massage it in and set aside
- While your beef is marinating chop up the rest of the onions..ginger..red pepper and peel wash and chop your potato and put aside …( add some water to your chopped potato's until your ready to use them to avoid them turning colors
- In a deep frying pan add the rest of the oil and heat it up on medium high heat.. remove the onions off the meat leaving them in the bowl and brown the beef evenly
- In a deep pot transfer your beef and add 3 cups of boiling water onions ginger peppers and bring to a boil cover and turn the temp down to low and cook for 45 minutes
- Uncover your pot add the potato's and chickpeas mix well then add the hot sauce and beef cube ketchup and worcester and 1/2 teaspoon of salt and cover it back continuing to cook another 20 minutes
- Uncover the pot and with a tablespoon squish a few of the potato s against the pot and mix once more cover and cook another 10-15 minutes
- You can eat over rice or with fried roti bread which is my favorite !! Enjoy
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