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Before you jump to Italian Sausage Alfredo With Spinach recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, the last thing you need is to have to cook meals from scratch. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can find appropriate food choices at the drive through.
Concentrate on the sides. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Now virtually all of the famous fast food places have expanded their menus. Now plenty of them provide salads. Chili is yet another option. Baked potatoes may also be purchased. You can pick fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and save yourself commitment.
Traditional logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to italian sausage alfredo with spinach recipe. To make italian sausage alfredo with spinach you need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Italian Sausage Alfredo With Spinach:
- Use 1 lb Sweet Italian sausage
- Provide 2 tbsp Olive oil
- Get 12 oz Pasta (I use Rigatoni or Penne)
- Use 1 packages Frozen spinach
- You need 14 oz Jar of your favorite Alfredo sauce
- Prepare 7 oz Milk or cream
- Provide 1 as needed Salt, pepper, garlic powder, oregano, to taste
Steps to make Italian Sausage Alfredo With Spinach:
- Cut sausage into bite-size pieces and brown in a pan with olive oil. Add salt, Pepper, garlic powder and oregano, to taste.
- Lower heat to medium and add the jar of Alfredo to the pan of sausage, along with half the jar of milk or cream.
- Defrost spinach in microwave (about 3 minutes), drain water and add spinach to pan as well, stirring over medium heat.
- Prepare pasta until al dente (boil about 6-7 minutes).
- Pour pasta into a 9x13 baking dish sprayed with cooking spray, and add the sausage/spinach mixture. Mix well.
- Cover and Bake in a 350°F oven for approximately 50 minutes to 1 hour.
- Buon appetito!
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