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Sausage meat stuffed patty pans
Sausage meat stuffed patty pans

Before you jump to Sausage meat stuffed patty pans recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This can be done because lots of the popular fast food places are trying to make their menus healthy now. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Visit a drive through in a place that has made it a practice to provide healthier options to people. Arby’s by way of example, doesn’t serve burgers. As an alternative you’ll be able to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Most fast food dining places will not stoop to the poor lows seen at McDonalds.

Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, allowing someone else cook dinner is just the thing you need. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to sausage meat stuffed patty pans recipe. You can have sausage meat stuffed patty pans using 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Sausage meat stuffed patty pans:
  1. Prepare 3 patty pans
  2. Take 400 grams sausage meat
  3. Provide Nutmeg, sea salt and black pepper
  4. Provide to taste Garlic
  5. Provide Bechamel sauce to top(make it with butter, flour and milk)
  6. Use 1 Garlic clove
Instructions to make Sausage meat stuffed patty pans:
  1. Bake the patty pans in the oven until tender for about 30 minutes at 160°C
  2. Cut top off the squashes and hollow them, I used both my pumpkin carving spoon and my melon baller
  3. Season patty pans inside, just a little pinch of salt and pepper will do.
  4. Sautee 1 garlic clove and before it turns gold add the chopped meat of the patty pans. Once they start to soften and colour add the seasoned sausage meat, mine is already seasoned with black pepper and nutmeg.
  5. Stuff the squashes carefully so that you don't break the skin. Top with a bit of bechamel sauce
  6. Bake in oven for further 20 minutes or until bechamel start to brown a bit

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