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Before you jump to Pancake Rolls recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. But at times the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Pick water, juice or milk as a drink. Choosing a huge softdrink as your beverage contributes hundreds of unhealthy calories to your meal. One portion of soda is eight ounces. That portion could contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start out at twenty ounces. It is usually a minimum of 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy selections.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to pancake rolls recipe. To make pancake rolls you only need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Pancake Rolls:
- Provide 1 nd half cups flour
- Provide 1 egg
- Use Half cup milk
- You need 3 tbspn sugar
- Provide Pinch salt
- You need 2 tspn oil/butter
- Use Filling
- Use Cooked beef
- Use Sliced onion n green pepper
- You need Blended bonnet pepper
- Get Spices
- Provide Oil
Instructions to make Pancake Rolls:
- In a bowl add all the dry ingredients and mix.whisk egg,melted butter n milk,pour in d bowl and mix. Add water gradually and keep mixing until u have a smooth and thick batter(not watery n not too thick). And then keep aside
- Add oil in a pan fry cooked beef,add blended pepper n stir fry.Add spices and lasty put d sliced onion n pepper sauté for some minutes and set aside.
- Drizzle oil in pan,pour d batter turn when golden. Remove if both sides are golden
- Lay d pancake add d beef mixture and roll
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- 🥞❤️
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