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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Now and then, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthfully when you reach the drive through.
Pick water, juice or maybe milk as a drink. Choosing a big soda as your beverage gives hundreds of harmful calories to your meal. Usually a single serving of soda should be eight ounces big. That portion typically includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically not less than twenty ounces. It is frequently a minimum of 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice and also standard water.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can have beef stew using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Beef stew:
- Get 500 g beef chopped
- Prepare 2 small ripe tomatoes, chopped
- Take 2 small carrots, grated
- Prepare 1 small green pepper, diced
- Get 1 onion, chopped
- You need to taste Salt,
- Use 1 bunch corriader, chopped
Steps to make Beef stew:
- Add onions in a sufuria containing hot oil.
- Allow to cook till golden brown.
- Add the beef, stir and cover with a lid.
- Allow to cook for 5 minutes.
- Stir and lay the mixture of tomatoes, corriader, pepper and carrots. Add salt on top and cover for 2 minutes.
- Stir and add water for stew.
- Allow to boil till the beef is well cooked.
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