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Wet Fry(beef)
Wet Fry(beef)

Before you jump to Wet Fry(beef) recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.

On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they don’t know why. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.

You will additionally be able to get a more healthy heart by eating apples. More than likely you know that apples contain fiber, and that, and some of the other substances of apples can promote heart health. You may also be surprised to discover that another way apples can assist your heart is by lowering cholesterol. The particular skin of the apple is where most of the healthy vitamins and minerals can be located in an apple. And your best choice is to discover a local farm that grows only organic apples and be sure you eat the skin also so you can get the most advantages of the apple.

I hope I have revealed some information that defined why apples are so good. In this article we just discussed some of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this article, however the information is out there. I hope that the the very next time you go to the grocery store you end up getting plenty of apples. You will find that your overall health may tremendously be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to wet fry(beef) recipe. You can have wet fry(beef) using 1 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Wet Fry(beef):
  1. Prepare beef,water,1 big onion,3 tomatoes,oil,royco,salt and 1 green chillie
Instructions to make Wet Fry(beef):
  1. In a sufuria, pour water then put the meat,leave it to boil for 20mins,
  2. Then when water has dried out, keep them somewhere but use the same pot.(tastes sweeter) heat oil put onions,followed by tomatoes,cook them a little
  3. Then put the green chillie and royco at the same time, stir, add a little water to make it wet, put salt to taste.

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