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Before you jump to Shrimp, Sweet Potato, Chorizo Hash recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.
Milk, juice and water would be the best selections for beverages. Choosing a huge softdrink as your beverage gives hundreds of harmful calories to your meal. One helping of soda is eight ounces. That portion usually includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is much more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are more healthy options.
Traditional logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to shrimp, sweet potato, chorizo hash recipe. To make shrimp, sweet potato, chorizo hash you only need 14 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Shrimp, Sweet Potato, Chorizo Hash:
- You need 1 pound shrimp
- Take 2 pounds sweet potatoes diced
- Get 8 ounces Chorizo sausage
- Get 1 teaspoon salt
- Use 4 large eggs
- Provide 1/2 large red bell pepper diced
- Get 1 small red onion diced
- Use 1/2 teaspoon ground black pepper
- Prepare 1 tablespoon extra Virgin olive oil
- Take to taste salt for eggs
- Take to taste ground black pepper for eggs
- Take 1/2 cup evaporated milk
- Take 2 cup grated extra sharp cheddar cheese
- Provide 2 tablespoons flour
Steps to make Shrimp, Sweet Potato, Chorizo Hash:
- Preheat the oven 400 degrees Fahrenheit
- Cook the sausage in a pan. When done remove.
- Add 1 tablespoon extra Virgin olive oil to pan add the onion, potatoes, and peppers.
- Cook till onions are soft.
- Add the shrimp and stir. Keep on heat for 5 minutes. Add flour and cook 3 minutes then stir in milk.
- Smooth it out
- Add cheese
- Carefully add the eggs, salt and pepper to taste, on top and put into oven till egg whites are done. I broke a yoke so I added an egg.
- I baked in oven for about 15 minutes
- Serve, I hope you enjoy!
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