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Before you jump to Tomato beef stew recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Your heart is yet another thing that can be helped by consuming apples. More than likely you know that apples have fiber, and that, and also some of the various other components of apples can promote heart health. These ingredients can even help to reduce your cholesterol, which is also great for promoting heart health. The particular skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. The main reason I point this out is simply because many individuals will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. In this article we just covered a few of the benefits of eating an apple a day. It is possible to discover many more benefits with regard to your health in relation to apples. I am hoping that the next time you go to the food store you end up getting plenty of apples. You will see that your overall health may tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to tomato beef stew recipe. To make tomato beef stew you need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Tomato beef stew:
- Prepare 250 g beef
- You need 2 tomatoes
- Get 1 onion
- You need 2 shiitake mashrooms
- Prepare 2 table spoons red wine
- You need 100 cc water
- Take 1 consome cube
- Prepare 2 table spoons ketchup
- You need salt and pepper
- Prepare parcerly
Instructions to make Tomato beef stew:
- Cut tomatoes, onion and shiitake mushrooms into small pieces.
- Fry beef in a pan. Season with salt and pepper.Add tomatoes, onion and shiitake mushrooms.
- Add wine and water and simmer it for 15 minutes.
- Add a consome cube and ketyup.
- Simmer it for more 5 minutes.
- Serve it on the plate and add parcerly on the top.
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