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Panakelty
Panakelty

Before you jump to Panakelty recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.

Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know men and women that live by this and also demand that their children live by this principle as well. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.

Based on another study, apples can also have good results on your brain. While doing their study they found that, quercetin, which is located in apples helps maintain healthier brain cells. Meaning by eating apples it is possible to decrease the risk of getting Alzheimer’s.

To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. Something you should recognize is that we only mentioned some of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can seem to be limitless. When you go shopping again, make sure you purchase some apples, their in the produce section. These apples could wind up helping you to live a longer as well as healthier life.

We hope you got insight from reading it, now let’s go back to panakelty recipe. You can have panakelty using 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Panakelty:
  1. Prepare 4 large potatoes peeled and sliced
  2. Prepare 1 large onion sliced
  3. Get 1 tin corn beef
  4. Use 6 mushrooms sliced
  5. Provide 1 carrot sliced
  6. Use 1 pint Gravy made up approx
Steps to make Panakelty:
  1. Very simple layer all the ingredients in to a large casserole dish finishing with potato
  2. Pour over the gravy until it laps over the top layer.
  3. Cover and place in the oven at 160 for around 40 mins. Until a knife slide through the layers easily
  4. Remove the lid. And return to the oven top up the gravy if needed. This is yo get a nice crispy top should only take around 10 mins

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