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Before you jump to Beef cheek stew (serve with mash!) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. Once in a while, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food at the drive through.
Choose the drive through depending on whether it has better options available. Arby’s for example, is void of burgers. You could eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Most fast food eating places will not stoop to the poor lows seen at McDonalds.
Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to beef cheek stew (serve with mash!) recipe. To cook beef cheek stew (serve with mash!) you only need 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Beef cheek stew (serve with mash!):
- You need tomato paste
- Use red wine
- You need beef cheek
- Provide celery
- Take carrots
- Provide chestnut mushrooms
- Prepare garlic
- Get anchovies
- Prepare bay leaves
- Prepare thyme
- Prepare Plain flour
- Prepare onions
- Get chicken or beef stock
- Take Orange zest (quarter of an orange)
- Provide Potatoes
Instructions to make Beef cheek stew (serve with mash!):
- Dust the cubed beef cheek with flour and Brown the meat in a frying pan
- Put the meat to one side and add the chopped vegetables (carrot, onion, celery). While the veg softens finely slice the mushrooms.
- Add meat and stuff and veg to Stew pot. Meanwhile add mushrooms to frying pan and cook down. Add any liquid from the mushrooms to the stew pot for added flavour and to avoid steam mushrooms in their own juice.
- Add mushrooms to the stew pot. Deglaze pan with red wine, boil off the alcohol and add to the pot with stock, herbs, roughly cut garlic, seasoning, anchovies, orange zest and tomato paste.
- Cook on a low heat for three hours, tasting every hour. TIP: add in extra tomato-based and stock if a bitter taste emerges. Add small amount of vinegar if too sweet.
- Prepare mash 30 minutes before desired eating time
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