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Before you jump to Beef Goulash recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You may know individuals that live by this and also demand that their children live by this principle as well. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most men and women have in their houses, but why? The first thing you should recognize is that apples possess more vitamins and minerals when compared with some other fruits.. A few of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I really hope I have revealed some information that revealed why apples are so good. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples when you go to supermarkets. These apples can wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to beef goulash recipe. You can have beef goulash using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Beef Goulash:
- Prepare 16 oz uncooked macaroni
- Prepare 1 lb ground beef
- Get 1/2 lb sliced fresh mushrooms
- Take 1 cup chopped onion
- Prepare 1 clove garlic
- Provide 6 oz tomato paste
- You need 3/4 cup water
- You need 1 cup ketchup
- Prepare 1 small bay leaf
- Use 1 tsp sugar
- You need 1/2 tsp fresh ground black pepper
- You need 1/4 tsp oregano
- Use 1/4 tsp basil
Steps to make Beef Goulash:
- Cook according to package direction
- Cook
- Add to cooked meat mixture
- Simmer for 15 minutes
- Add to meat mix
- Simmer 5 minutes
- Remove bay leaf and serve
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