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Before you jump to Beef Paye recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. From time to time, though, the last thing you need is to have to prepare meals from scratch. Once in a while you only want to visit the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Your beverage should be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually a single serving of soda pop is only eight ounces big. That helping typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces big. Thirty ounces, however, is considerably more common. Choosing a soda as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or perhaps regular water.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, letting someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef paye recipe. To make beef paye you need 19 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Beef Paye:
- Take Ingredients for Paya Stock:
- Prepare Beef Trotters (Paya) - 2 (Well Washed & Boiled 10 Min Than Discard The Water & Wash Again)
- Provide Onions - 2 (Cut into Two Pieces)
- You need Garlic Pods - 2
- Provide Ginger - 1 Big Piece
- You need Salt -
- You need - 5 to 7
- Use Black Pepper Corns -
- Use Bay Leaves - 2 to 3
- You need Ingredients For Trotters Gravy:
- Prepare Onions - 2 to 3 Medium (Sliced)
- Get Ginger Garlic Paste -
- Use Salt - To Taste (Remember The Stock Of Trotters Is Also Salty)
- Use Red Chili Powder - 2 Tea Spoons
- Prepare Dry Kashmiri Red Chilli Powder - 1 Table Spoon (Optional, For Giving The Nice Red Color)
- Get Turmeric (Haldi) powder - Half Tea Spoon
- You need Coriander Powder -
- Get Whole Spice Powder (Garam Masala) -
- Provide Cooking Oil - Half Cup
Steps to make Beef Paye:
- Take a deep and big pot and add all ingredients with lots of water (4 to 6 liter or more) and cook on high flame till a boil comes then reduce the heat on very slow for about 4 to 6 hours till one-liter water is left.
- Now strain the stock (yakhni) and take out Trotters into another bowl. Discard all remaining ingredients of stock.
- Heat the oil add sliced onions and fry till light golden then take out fried onions into a blender jug and blend it with little water.
- Note some people use yogurt in it so if you prefer that recipe then you may also add 1 Cup of yogurt into the blender (no water) when you blend the onions. But personally, I prefer without yogurt recipe)
- On the other hand add ginger garlic paste in oil then add all ingredients (spices) and saute, Add the blended onions paste and cook till oil comes on the surface.
- Now add cooked Trotters and mix well with the fried spices then add trotters stock and stir well.
- Cover the lid and cook again for half an hour or till the desired consistency.
- Serve Hot..
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