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Before you jump to White rice and cabbage stir fry recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Consuming Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something that many people live by and they also ensure their children are eating at least one apple a day. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
You have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will see in apples can be very beneficial for your health.. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I hope I have revealed some information that revealed why apples are so good for you. The huge benefits we covered are only a few of the benefits that eating apples can provide. You will be able to locate many more benefits with regard to your health when it comes to apples. When you go shopping again, make sure you buy a number of apples, their in the produce section. It can really help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to white rice and cabbage stir fry recipe. To cook white rice and cabbage stir fry you only need 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare White rice and cabbage stir fry:
- Use Full medium sized cabbage
- Take medium sized carrot
- You need medium sized shallot chopped
- You need Minced meat/beef/chicken
- Prepare Spices and seasoning as desired
- Provide medium sized chicken breast sliced
- Use Green pepper and peas
- Prepare Garlic (optional)
- You need Veg oil/coconut oil/olive oil
- Use Grated tomato and 3 scotch bonnet
- Get For your rice
- You need Thai parboiled rice
- Prepare Diced carrots
- You need mini sachet Ajino moto(optional)
- You need Salt
Steps to make White rice and cabbage stir fry:
- Wash all the ingredients and arrange them in order to work corporately in smartly
- For the sauce add your vegetable oil or the oil you're using and add a little onion. And your chopped tomato pepper garlic and stir fry for 1 minutes add your mince mint chopped chicken breast seasoning spices and stir for 3 to 4 minutes. When it has cooked for a little while add your carrots and stir till it's tender. Add your cabbage and mix well until well combined reduce the heat and stir fry till well cooked. Remove from heat.
- For the rice, wash your rice with clean water and add it to the pot put your ajinomoto if you are using otherwise just add salt. cover and allow it to a boil. Rinse the parboiled rice, put it back on fire and cook it well this time add chopped carrots and allow to cook to desired state
- Once your rice is done garnish it the way you want and serve hot. Enjoy!
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