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Before you jump to Double Bean and Beef Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places making the effort to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Aim toward the side dishes. It was not that long ago that all you could get in a fast food cafe was French Fries. Now most of the fast food choices have been widened considerably. There are lots of salads available now. You could get chili. You can get baked potatoes. Fruit is usually offered. There are a lot of possibilities that don’t involve eating one thing deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to double bean and beef soup recipe. To make double bean and beef soup you need 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Double Bean and Beef Soup:
- You need 6 cups chopped cabbage
- Provide 1-1/2 pounds ground beef
- Provide 12 ounces frozen cauliflower
- Prepare 1/2 pound smoked sausage
- Get 1 small onion diced
- Use 1 stick butter
- Use 1-1/2 quart beef broth
- You need 2 teaspoon summer savory
- Provide 1 teaspoon ground white pepper
- Get 15 ounces canned Cannellini beans
- Provide 15 ounces canned black beans drained
- Take 1-1/2 cups English peas
- Provide To taste Valentina hot sauce optional
Steps to make Double Bean and Beef Soup:
- Heat the broth add in the ground beef, cabbage and cauliflower. When the cabbage wilts add the butter over the top cut into Pat's. Simmer 20 minutes drain the black beans and add. Add all the ingredients except peas and spices. Simmer covered 12 minutes.
- Add the spices incorporate well. Simmer for 45 minutes. Add the peas in frozen. Stir cover take off the heat let rest 7 minutes.
- Serve add hot sauce if you want. I hope you enjoy!!!
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