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Before you jump to Gypsy Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots making the effort to make their menus healthier now. Here is the way to find healthy food choices at the drive through.
Aim at the side dishes. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Now lots of the fast food menus have been widened a great deal. Now you can get several different salads. You can get chili. You may buy a baked potato. You can make fruit. There are a lot of possibilities that don’t include eating one thing deep fried. When you get your dinner through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count very low and escape time and effort.
Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to gypsy soup recipe. You can have gypsy soup using 18 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Gypsy Soup:
- Take 1 splash of olive oil
- You need 2 roughly chopped onions
- Prepare 4 stick of celery, chopped
- You need 2 cup sweet potato/kumara, cubed
- Get 3 clove garlic, crushed
- Get 5 cup water
- Get 2 tsp paprika
- You need 1 tsp tumeric
- You need 1 tsp sweet basil
- Prepare 1 bay leaf
- Get 1 dash cinnamon
- Use 1 dash cayenne pepper
- Get 1 capscicum, chopped
- Take 1 cup peas
- Prepare 1 can tomatoes
- Take 1 can chickpeas
- Take 1 tsp salt
- Use 3 tbsp tamari/ soy sauce
Steps to make Gypsy Soup:
- Heat the olive oil in a large soup pot and add onion and celery. Sweat for five - ten minutes until starts to glisten
- Add the sweet potato and garlic and sweat for another five or so minutes
- Add the water amd all spices except for the salt and soy sauce
- Simmer covered for 15 minutes
- Add the chickpeas, tomatoes and all other vegetables. Simmer for a further 10 -15 minutes
- Add the salt and soy sauce (tamari is a gluten free option if you need it).
- Stir through, check your seasonings and serve.
- Note : you can use any vegetables really. As long as you have a root vegetable and something green for colour. I've used potatoes and brocolli instead of sweet potato and peas in the past. delicious! My partner likes his with a dollop of sour cream which is pretty yummy too :)
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