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Before you jump to Rachael Ray's Meatloaf Muffins recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. Once in a while, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Pick water, juice or milk as a drink. Drinking a large soft drink causes hundreds of empty calories into your diet. Usually an individual helping of soda pop should be eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces huge. It is usually at least 30 ounces. Choosing a soda pop as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are better choices.
Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let someone else produce your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to rachael ray's meatloaf muffins recipe. To make rachael ray's meatloaf muffins you need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Rachael Ray's Meatloaf Muffins:
- Provide 1 each egg (beaten with a splash of milk)
- Use 1 cup plain bread crumbs
- Take 2 tbsp grill seasoning ( I used Montreal Steak Seasoning by McCormick)
- Use 1 cup favorit bbq sauce
- You need 1/2 cup tomato salsa
- Provide 1 tbsp worcestershire sauce
- Prepare 1 vegetable or extra virgin olive oil ( for greasing the muffin pan)
- Get 1 3/4 lb ground beef
- Provide 1 each medium onion (cut into chunks)
- Take 2 each ribs celery from heart ( cut into chunks)
- Provide 1 each green bell pepper
Instructions to make Rachael Ray's Meatloaf Muffins:
- Preheat oven to 450°F.
- Put ground beef into a big bowl. Put onion and celery into food processor. Follow with the green pepper after you deseed it and cut it into chunks. Pulse on finely chopped. Add to bowl when done.
- Add egg, bread crumbs, and grill seasoning to bowl.
- Next, mix bbq sauce, salsa, and Worcestershire sauce in a small bowl. Pour half in meatloaf mixture and mix with clean hands.
- Brush oil over the 12-muffin tin. Use an ice cream scoop to help fill meat in each tin. Top each meatloaf with a spoonfull or more of the bbq sauce.
- Bake for 20 minutes. Cut one open to make sure it's done.
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