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Spaghetti jollof and beef sausage
Spaghetti jollof and beef sausage

Before you jump to Spaghetti jollof and beef sausage recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly excellent guidance. From time to time, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Choose a drive through at a restaurant that is known for catering to people with better palates. For example, Arby’s won’t offer hamburgers. You may have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, while no stranger to the hamburger, likewise includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.

Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to spaghetti jollof and beef sausage recipe. You can cook spaghetti jollof and beef sausage using 14 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Spaghetti jollof and beef sausage:
  1. Use 2 packs Spaghetti
  2. Prepare 1 pack beef sausage
  3. Use 4 big bulbs fresh tomatoes
  4. Use Fresh chilli pepper
  5. You need 4 big scotch bonnet pepper (tatashe)
  6. Take 1 medium tin tomatoes puree
  7. You need Vegetable oil
  8. Use Green pepper
  9. You need Carrot
  10. You need Green Peas/beans
  11. Provide 1 large onion bulb
  12. Prepare Crayfish (optional)
  13. Take Salt
  14. You need Spices
Steps to make Spaghetti jollof and beef sausage:
  1. Blend the fresh tomatoes, peppers together and set aside
  2. Parboil Spaghetti (optional)
  3. Chop vegetables,onion etc
  4. Put pot on heat.add vegetable oil allow to heat.add some spices,chopped onion and fry on low heat for some minutes.
  5. Add tomatoes puree and turn consistently to prevent burns.turn and leave on heat till tomatoes is almost dry and separates from oil looking very reddish😆
  6. Add blended fresh tomatoes,peppers and allow to fry. Add spices,salt
  7. Pour in your Spaghetti turn with a wooden spatula or turning stick to prevent burning.cover and allow to cook on medium heat
  8. Check from time to time to know if to add little water or not.check for salt and spices.when almost dry,add your chopped vegetables and cover.
  9. When dry you can turn to allow a small amount of burning and cover for 5 minutes. Then turn off gas.
  10. To fry the beef sausages:heat up small vegetable oil in a frying pan,add sausages in batches and fry. remember to turn and fry both sides.wont tke up to 5 minutes to fry a batch. Enjoy

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