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Before you jump to Spicy Beef & Sausage Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you reach the drive through.
Choose water, juice or perhaps milk as a beverage. When you sip a huge soft drink you are introducing a whole bunch of empty calories to your day. A solitary portion of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. Thirty ounces, however, is considerably more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are much healthier choices.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else make your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spicy beef & sausage stuffed peppers recipe. To make spicy beef & sausage stuffed peppers you need 12 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to prepare Spicy Beef & Sausage Stuffed Peppers:
- Use 4 large Peppers (Red or Green)
- Take 1 lb Ground beef
- You need 3/4 lb Hot or Mild Italian sausage
- Take 1 1/2 cup Rice
- Provide 2 cup Spaghetti Sauce
- Get 1 tbsp Black pepper
- Take 1 tsp Salt
- You need 1 tsp Onion (I use powder)
- Take 1 dash Cayenne Pepper
- Get 1 tsp Garlic (Minced or powder)
- Take 4 slice Mozzarella
- Take 1 dash Oregano
Instructions to make Spicy Beef & Sausage Stuffed Peppers:
- Wash hands. Then wash and remove stems and seeds of each pepper by cutting out the tops, leaving a cup-like design.
- Grab a baking pan or non stick dish
- Parboil peppers for 5 minutes then set aside, in baking dish
- Cook rice according to package. 5 minute rice works great
- Preheat oven to 350°F
- On the stove top, brown ground beef and Italian sausage. Optional whether you brown together or separately. I do it separately.
- Combine cooked rice, meat, spaghetti sauce and seasonings. Remember: Season according to YOUR taste. Feel free to add more or less than the recipe calls for.
- Let flavors simmer for 5 minutes on low so that they can infuse! :)
- Spoon heaping amounts of meat mixture into each pepper, filling up to the top.
- OPTIONAL: Use breadcrumbs and a couple tablespoons of melted butter mixed together. After filling the peppers with meat, spread a little crumb mixture on each pepper before baking. Then proceed to next step
- Bake peppers for 40 minutes.
- Top with mozzarella and a dash of oregano and place back in oven till melted and browned. A broiler could be used as well. (I do)
- Grab a plate, knife, fork and napkins and dig in! Mmm, tasty goodness. ENJOY!
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