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Before you jump to Instant Pot Beef Stew recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and complete the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Concentrate on the sides. It wasn’t that long ago that all you could get in a fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have improved their products. Now you can find a variety of salads. You could also select Chili. Baked potatoes can also be ordered. You can pick fruit. There are a lot of possibilities that don’t require eating one thing deep fried. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lower your fat intake.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to instant pot beef stew recipe. To cook instant pot beef stew you only need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Instant Pot Beef Stew:
- Provide 1 pound chuck stew beef, small cubes
- Get 2 Tbs flour
- Provide 1/2 pound carrots, peeled and sliced
- Use 1 medium white onion, diced
- Provide 1 pound white or golden potatoes, cubed
- Use 6 cloves garlic, minced
- Use 4 cups low sodium beef stock
- Provide 3 Tbsp steak sauce
- Provide 2 tsp thyme, rosemary
- Take to taste S&P
- Provide 1 bag frozen peas, thawed
Steps to make Instant Pot Beef Stew:
- Put IP on sautè mode, add 2 Tbs olive oil
- Add beef
- Cook until about half done, add flour and continue cooking
- Add veggies (except peas), stock, sauce and seasoning
- Put IP on stew setting and set time for 35 minutes
- Release steam and open IP, add peas
- Serve with crusty bread or hearty crackers or use my biscuit recipe
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