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Chinese Beef Chow Mein
Chinese Beef Chow Mein

Before you jump to Chinese Beef Chow Mein recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages To Improve Your Health.

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Your heart is another thing which really can be helped when you eat apples. With all the substances that you will find in apples, which includes fiber, they work together to help your heart health. These ingredients can even help to decrease your cholesterol, which is also great for promoting heart health. The actual skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

I really hope I have revealed some information that revealed why apples are so healthy for you. Something you should realize is that we only covered a portion of the benefits of eating apples. Every one of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and purchase some apples when you go to the grocery store. These apples could lead to helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to chinese beef chow mein recipe. You can have chinese beef chow mein using 15 ingredients and 34 steps. Here is how you achieve that.

The ingredients needed to cook Chinese Beef Chow Mein:
  1. You need 100 g beef, cut into thin strips
  2. Provide 200 g dried egg noodles
  3. Take 1 small yellow-orange bell peppers, cut into thin strips
  4. Provide 2 cloves garlic, grated
  5. You need 1 small fresh root ginger, grated
  6. Prepare 1 large onion, peeled and cut into thin strips
  7. Prepare 2 spring onions, chopped
  8. You need 50 g broccoli, sliced
  9. You need to taste Salt- chilli flakes
  10. Use 1 tbsp corn flour
  11. Take 3 tbsp sesame oil
  12. Prepare 1 tsp sugar
  13. Prepare 1 tbsp vinegar
  14. Take 1 tbsp soy sauce
  15. Prepare 4 tbsp sun flower oil
Steps to make Chinese Beef Chow Mein:
  1. Combine chopped beef with 1tbs of the sesame oil, corn flour, chili flakes and salt. Mix well and leave to marinate for 20 minutes.
  2. In a bowl, mix soy sauce with sugar and 1tbsp of the sesame oil. Set aside.
  3. Chop vegetables.
  4. Heat a wok over a high heat. Add oil and once oil is very hot add vegetables, grated garlic and ginger..Stir -fry for 2 minutes,
  5. Then add prepared sauce to the fried vegetables,
  6. Gently combine together and transfer to a plate.
  7. Reheat the wok. Add oil and when oil is very hot add beef slices. Stir-fry for 3 minutes.
  8. Add fired vegetables to the wok with fried beef.
  9. Mix all together.
  10. Cook the noodles in a pan of boiling water for 5 minutes.
  11. Then, drain them,
  12. And fry in 1tbsp of the sesame oil for 3 minutes and set aside.
  13. Add the noodles to the beef mixture, stir-fry for 3 minutes and toss the mixture. Put on a plate garnish with chopped spring onions and serve it.
  14. Ingredients

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