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Before you jump to Pork Tips and Onions over White Rice recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you only want to check out the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.
Select water, juice or maybe milk as a beverage. When you drink a big soft drink you are putting a lot of empty calories to your day. One portion of soda pop is eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. It is most often a minimum of 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy selections.
Standard logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to pork tips and onions over white rice recipe. To make pork tips and onions over white rice you need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Pork Tips and Onions over White Rice:
- Use Pork Bottom Butt Roast, sliced and cut into chunks
- Take 1 Yellow Onion, sliced
- Use 2 Cups Beef Broth
- Take 1 Cup Water, plus 6 more for rice
- You need 1 Packet Brown Gravy Mix
- Take to taste Salt and Black Pepper,
- Take 1 tsp. Onion Powder
- You need 3 Cups White Rice
- Get 1 Bag Brussel Sprouts, halved
- Prepare 2 Tbsps. Butter
- Get 1 Tbsp. Lemon Pepper Seasoning
Steps to make Pork Tips and Onions over White Rice:
- Spray your slow cooker with nonstick cooking spray. Add the cubed up Pork chunks and sliced onion. In a small bowl mix together the beef broth, water, onion powder, salt and pepper, and gravy mix til combined and pour over meat and onion. Turn cooker on High and cook for 3-4hours, stirring ever so often.
- While cooker is going in large pot add the rice and 6 cups of water and add 1Tbsp. Salt. Bring to a boil stirring occasionally. Once to a boil turn heat to medium low n let simmer til rice is tender, stirring often. Then set aside n keep warm.
- In another large pot add the brussel sprouts and some water to cover then add 1tsp. salt. Bring to a boil and cook til tender. Drain and add the butter and lemon pepper seasoning. Mix til combined. Set aside til ready to serve.
- Check meat to see if it's tender. If so turn down to keep warm. To serve: add a couple spoonfuls of rice… Add some of the pork tips and onions over rice with some of the sauce… Then serve with the brussel sprouts. Enjoy.
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