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Hummus chicken
Hummus chicken

Before you jump to Hummus chicken recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also require that their children live by this rule as well. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

Another thing that has been uncovered is that apples can also help your heart. Lots of the things you find in apples, and yes this involves dietary fiber, can in fact help to give you a healthy heart. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. And your best choice is to locate a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.

I am hoping I have revealed some information that explained why apples are so good. In the following paragraphs we just covered a few of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this write-up, however the information is out there. I am hoping that the next time you go to the grocery store you end up getting plenty of apples. These apples could lead to helping you to live a longer as well as healthier life.

We hope you got benefit from reading it, now let’s go back to hummus chicken recipe. You can cook hummus chicken using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Hummus chicken:
  1. You need 2 chicken breasts
  2. Use 1 hummus
  3. Get 1 zucchini, chopped
  4. Provide 1 small onion, chopped
  5. Prepare 1 salt
  6. Take 1 pepper
  7. Take 1 paprika
  8. You need 1 lemon juice
  9. Provide 1 olive oil, extra virgin
Steps to make Hummus chicken:
  1. Preheat oven to 375
  2. Place chopped onion and zucchini in bottom of lightly oiled baking dish
  3. Place chicken on top of onion and zucchini. Season with salt, pepper, paprika, and lemon juice.
  4. Coat chicken with hummus
  5. Bake for 35-45 min or until chicken is thoroughly cooked

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