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Before you jump to Chili Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their menus. Here is the way to find appropriate food choices at the drive through.
Select water, juice or milk as a beverage. When you consume a large soft drink you are putting a whole bunch of empty calories to your day. One serving of pop is eight ounces. That serving could contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start at twenty ounces. It is usually no less than 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or regular water.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chili sweet potato fries recipe. To cook chili sweet potato fries you only need 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Chili Sweet Potato Fries:
- Provide 4 large sweet potatoes
- You need 1 (14 oz) can of corn
- You need 1 (14 oz) can black beans drained and rinsed
- You need 1 (15 oz) can diced tomatoes
- Prepare 1 lb ground beef
- Prepare 1 yellow onion diced
- Take 2 cloves garlic minced
- Get 2 tbsp chili powder
- Provide 1 tbsp paprika
- Get 2 tsp garlic powder
- Use 2 tsp black pepper
- Get 1 cup shredded cheddar
- Take 1 cup sour cream
- Use 2 tbsp olive oil
Steps to make Chili Sweet Potato Fries:
- Cut sweet potatoes into smallish french fries, put into a large bowl and toss with pepper, garlic powder, and oil. Put on a cookie sheet in one layer and bake at 450° for 20-25 min.
- Cook beef in a large skillet until done and drain. Add corn, beans, diced onion, diced tomatoes, garlic, paprika, and chili powder. Simmer for 20 min.
- Salt fries, top with chili, add sour cream and cheese and serve.
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