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Before you jump to Tunisian couscous-my way (Vegan) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very good advice. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthy when you hit the drive through.
Select a drive through at a restaurant that is known for catering to people with healthy palates. Arby’s for example, is void of burgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has offered hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Common logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to tunisian couscous-my way (vegan) recipe. To cook tunisian couscous-my way (vegan) you need 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Tunisian couscous-my way (Vegan):
- Prepare 1 + 2 yellow onions
- Take 1 veggie soup square
- Provide 100 g couscous
- You need 100 g fresh spinach or other leafy greens
- Take 70 g golden raisins
- You need 3 tbsp tunisian spice mix
- Get 4 yellow peppers
- Take 2 fresh tomatoes
- Provide 6 tbsp tomatoe puree
- Provide to taste Salt
- Provide Oregano to tast
- Get 1 eggplant
- Take 4 carrots
- Take 3 potatoes
- Take 6 tbsp olive oil
- Use 2 tbsp sunflower oil
Steps to make Tunisian couscous-my way (Vegan):
- Peel the onions and cut one of them in little squares. Start frying this onion on the sunflower oil and when it starts to get transparent add the spinach ot other leafy greens and add the tomatoe puree. Cook until the spinach becomes soft. Then add 4 cups of water.
- Add the tunisian spice mix, add the peeled veggies: cut the potatoes into big squares, cut the carrots into 4 pieces, cut the eggplant in big squares, cut the tomatoe in big squares too.
- Also add those onions that we left in one piece at the beginning. Also add the soup square and the yellow peppers cut into slices.Add the oregano and salt to taste.
- Next take the "upper part" of the couscous cooking pot and add the couscous, pour a mugful of hot water on it and add the olive oil. Stir to combine.
- Also stir the veggies in the down part of pot also. Put the top part on top of down part and steam the couscous till soft.
- Stir both parts of pot from time to time and add more hot water to couscous if it seems dry.
- Serve the veggie sauce on top of couscous and also add raisins on top. Let me know if you tried this recipe.
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