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Before you jump to Creamy Coconut & Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very true. Once in a while, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Go with the side dishes. Not that long ago, the only side dish item at a fast food restaurant was French fries. Now many of the fast food selections have been widened a great deal. Now you can find several different salads. You can also pick out Chili. Baked potatoes may also be ordered. You can make fruit. There are a lot of possibilities that don’t involve eating something deep fried. When you buy your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content and calorie counts low.
Basic sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to creamy coconut & butternut squash soup recipe. You can cook creamy coconut & butternut squash soup using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Creamy Coconut & Butternut Squash Soup:
- Provide 1 butternut squash
- You need 1 tbsp coconut oil
- Prepare 400 g tinned coconut milk
- You need 500 mls chicken/vegetable stock (or water if budget is super tight)
- You need Salt & pepper (to taste)
Steps to make Creamy Coconut & Butternut Squash Soup:
- Peel the butternut squash, remove the seeds and cut into 1 inch chunks.
- Cook the squash chunks over a medium heat in a saucepan with your oil, until it' starts to take on some colour. Then add your stock. Bring the stock to the boil and then turn the heat down low and simmer, with the pan lid on, for 40 minutes.
- When the squash is really soft and tender, remove it from the heat and add the coconut milk. Blend until very smooth, season to taste and serve.
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