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Before you jump to Vickys Scottish Beef Stew & Suet Doughballs GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very good information. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and complete the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food destinations making the effort to make their menus healthy now. Here is how you can find healthy food at the drive through.
Pick water, juice or maybe milk as a beverage. Choosing a large soda as your beverage gives hundreds of unhealthy calories to your meal. Usually just one portion of soda is only eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is usually at least 30 ounces. Choosing a soda as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy choices.
Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to vickys scottish beef stew & suet doughballs gf df ef sf nf recipe. To cook vickys scottish beef stew & suet doughballs gf df ef sf nf you need 20 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Vickys Scottish Beef Stew & Suet Doughballs GF DF EF SF NF:
- Prepare lean braising steak, diced
- You need onions, diced or sliced
- Prepare carrots, diced or sliced
- You need large handfuls of peas
- Get beef stock
- Take chopped garlic
- Use tomato puree/paste
- Prepare worcestershire sauce, see below for a gluten-free recipe
- Get fresh parsley, finely chopped
- Provide thyme leaves
- Prepare bay leaf
- You need cornflour/cornstarch mixed with a little cold water
- Use salt & pepper
- Get chopped celery (optional)
- Provide diced green sweet pepper (optional)
- Get Doughballs/Dumplings
- Take self raising gf flour
- Use shredded suet
- Get each salt & pepper
- Provide or enough water to combine
Instructions to make Vickys Scottish Beef Stew & Suet Doughballs GF DF EF SF NF:
- Put all the casserole ingredients apart from the cornflour in a large ovenproof dish with a lid and combine well. Let it sit for a few hours to soften and marinate the meat
- Preheat the oven to gas 4 / 180C / 350°F
- Put the dish in the oven. Total cooking time is 1 hr 45 minutes but you need to take the dish out and add the doughballs after an hour and 25 minutes
- To make the doughballs, combine the dry ingredients and add just enough water to make a stiff dough
- Split the dough into 8 and form into balls with floured hands. They'll expand in the oven
- Take the casserole from the oven after 1 hr and 25 minutes. Place the doughballs on top of it and replace the lid. Put back in the oven for the remaining 20 minutes. If you like them crispy on top leave the lid off
- When done, remove the bay leaf and thicken the gravy by stirring in the cornflour & water mixture. Serve with mashed potato. The doughballs should be fluffy and suck up the gravy from the stew
- You can flavour the doughballs with rosemary, parsley or thyme if you like. My grannie made the best doughballs, we would fight over them lol
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