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Before you jump to Seriously Authentic Stewed Curry Made from Homemade Roux recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly good guidance. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food spots making the effort to make their menus better now. Here is how to eat healthy and balanced when you hit the drive through.
Visit a drive through for a place that has made it a practice to offer healthier options to people. Arby’s for example, is void of burgers. As an alternative you’ll be able to choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to seriously authentic stewed curry made from homemade roux recipe. To make seriously authentic stewed curry made from homemade roux you need 25 ingredients and 15 steps. Here is how you do it.
The ingredients needed to cook Seriously Authentic Stewed Curry Made from Homemade Roux:
- Get Ingredients:
- Use 3 Onion
- Use 3 clove Garlic
- Provide 1 ◎ Apple
- You need 1 ▲ Carrot
- Get 10 ▲ Mushrooms
- Get 500 grams Beef (butt (shoulder or roast) or shank)
- Get 350 ml Red wine
- Provide 900 ml ◎ Vegetable juice
- Take 100 ml ◎ Milk
- Take 400 grams ◎ Canned mango
- Provide Seasoning ingredients:
- Get 80 grams Butter
- Get 4 tbsp White flour
- You need 4 tbsp S & B curry powder (red can)
- Use 2 tsp Grated garlic
- Get 4 ▲ Fond de veau (veal stock) tablets
- Use 8 cubes ▲ Maggi bouillon
- You need 4 ▲ Bay leaves
- Get 2 tsp ▲ Salt
- Get 1 tbsp ◇ S & B curry powder in the red can
- You need 1 tbsp ◇ Garam masala
- Get 1 tsp ◇ Black pepper
- Provide 1 from none ◇ Red chili powder (optional)
- Take 1 dash of each Salt and pepper, oil
Instructions to make Seriously Authentic Stewed Curry Made from Homemade Roux:
- Slice the onion thinly, cover with plastic wrap and microwave for 30 minutes at 500 to 600 W.
- While you wait, cut the other ingredients. Chop the garlic finely, roughly chop the carrot, and dice the apple.
- (Continued) Cut the hard stems of the mushrooms. Cut into cubes and season with salt and pepper. Drain the syrup from the canned mangoes.
- Put the ◎ mixture in a blender and purée. Add as much vegetable juice as you can. (The remaining juice will be added directly to the pot.)
- Melt butter in a pot slowly over low heat.
- Add onions, and sauté over medium-high heat. Stir while scraping the bottom, so the onions don't burn. If it is getting burnt on the bottom, lower the heat.
- When the onions have turned to caramel colored, add grated ginger, chopped garlic, and sauté over low heat for about 5 minutes.
- Add flour and mix. When it has blended, add 4 tablespoons of curry powder. When the curry is fragrant, turn off the heat. The roux is done.
- Put oil in a frying pan, and brown the beef over hight heat.
- When the surface of the beef has browned, add red wine and bring to a boil. Simmer over low heat for about 5 minutes.
- Transfer the red wine from the frying pan to the pot little by little to dissolve the roux. The key is to add the wine slowly to avoid lumps from forming.
- Add all the contents of the frying pan to the pot, including the beef, then add the contents of the blender and mix well.
- Add the ▲ ingredients, and bring to a boil over high heat. Simmer for an hour at the lowest heat possible. Mix every 5 minutes.
- Add the ◇ spices, simmer for 10 minutes or so and turn off the heat. If you don't add chili pepper, the curry will be mild; 1 tablespoon will make it a little spicy; 2 tablespoons will make it spicy, and it'll be very spicy with 3 tablespoon.
- Let it rest overnight and it's done!
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