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Before you jump to Baked ratatouille recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthfully when you visit the drive through.
Choose the drive through according to whether or not it has healthier options available. Arby’s for instance, is void of burgers. You can consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person create your dinner. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked ratatouille recipe. You can have baked ratatouille using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Baked ratatouille:
- You need 1 cup tomato puree
- Prepare 1/2 onion, diced
- You need 2 clove garlic, minced
- Get 1 tsp thyme
- Prepare 1/2 tsp pepper
- You need 1/2 salt
- Prepare 4 thin slices swiss cheese, low fat is fine
- Take 1 skinny unpeeled eggplant, sliced into 1/4" thick rounds.
- Get 1 unpeeled yellow squash, sliced into 1/4" thick rounds
- You need 1 unpeeled zucchini, sliced into 1/4" thick rounds
- Take 1 green pepper, cored and sliced into 1/4" rounds
- Provide 1 tbsp olive oil
- You need 1 goat cheese, for serving (optional)
Steps to make Baked ratatouille:
- Preheat oven to 375°. Spray 7"x10" pan with nonstick cooking spray.
- Pour tomato puree into bottom of pan and sprinkle with onion, thyme, salt, pepper, and minced garlic. Stir lightly.
- Layer cheese over tomato mixture.
- Arrange vegetable slices in dish, overlapping prettily. Drizzle olive oil over top and sprinkle with additional salt and pepper.
- Cover with parchment paper and bake 1 hour, or until veggie slices appear soft but not mushy.
- Serve with a tablespoon of goat cheese, if desired.
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