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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this principle as well. You will even find that people in other country’s also adhere to this simple rule and they do not know why. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
At this point we are going to explain to you the reason why these minerals and vitamins are important to good health. Well to begin with there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. And by eating apples it is possible to reduce your chances of getting breast or lung cancer. Just that one factor should really be adequate reason for everyone to start eating apples.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. One thing you should understand is that we only mentioned a portion of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the next time you go to supermarkets. You will find that your overall health can greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to beef stew recipe. To make beef stew you need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Beef stew:
- You need 800 g beef meat
- You need 1 onion
- Prepare 1/2 red pepper
- Prepare 1/2 green pepper
- Use 2 tbs marinade
- Use 1 tbs rajah
- Prepare sprinkle coriander seeds
- Use sprinkle basil
- Use pinch salt
- You need 2 tbs oxtail soup
- Prepare 1 cup water
- You need 2 tbs oil
Steps to make Beef stew:
- Marinade beef in with benny spice coriander and basil
- Cook in a medium heat for 45minutes
- Add oil and onion cook
- Add all diced peppers pour a cup of water add oxtail soup stir with peppers
- Pour in a beef let simmer for 20minutes and serve
- It's delicious đ
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