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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you hit the drive through.
Pick water, juice or milk as a beverage. When you drink a huge soft drink you are putting a lot of empty calories to your day. One helping of soda pop is eight oz.. That serving could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is much more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are much healthier selections.
Logic claims that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Beef stew:
- Get 1 kg beef
- You need 1 teaspoon steak and chops
- Prepare pinch white pepper
- Prepare 1 onion
- Take 2 cloves garlic
- Get 2 potatoes
- You need 1 diced carrot
- Take 500 ml water
- Use 2 tablespoon oxtail soup
- Take 1 beef stock
Instructions to make Beef stew:
- Fry onion and garlic
- Add your meat and spices
- Add potatoes and carrots
- Add water and beef stock
- Let it cook in a medium heat
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