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Before you jump to Simple & Elegant Summer Vegetable Ratatouille recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Pick out a drive through at a restaurant that is known for catering to people with better palates. For instance, Arby’s doesn’t serve hamburgers. As an alternative it is possible to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not everything is McDonalds using its deep fried chicken parts and other terribly unfit items.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to simple & elegant summer vegetable ratatouille recipe. You can cook simple & elegant summer vegetable ratatouille using 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Simple & Elegant Summer Vegetable Ratatouille:
- You need 1/2 Chicken thigh
- Prepare 1/2 medium Tomato
- Prepare 1 medium Onion
- Provide 1/2 Zucchini
- Take 1/3 Red or yellow bell pepper
- Get 1/2 Green pepper (if you don't have red/yellow)
- Get 1/2 Eggplant (slim Japanese type)
- Get 1 clove Garlic
- Provide 2 tbsp Olive oil
- You need 1 ★Consommé soup stock cube
- Provide 1/2 can ★Canned diced tomato
- Get 80 ml ★Water
- Get 1 tsp ★Sugar
- Use 1 ★Dried oregano (Optional)
- Get 1 ★Dried basil (Optional)
Steps to make Simple & Elegant Summer Vegetable Ratatouille:
- Preparation: Mince the garlic and cut the chicken and vegetables into whatever size you like.
- Add the olive oil and minced garlic to a frying pan and cook over medium heat.
- Once the garlic has become fragrant add the chicken. Once the chicken starts to brown, add the onions.
- Once the onions have wilted, add a pinch of salt and the remaining vegetables. Cook until the olive oil soaks in (about 3 minutes).
- Add the ★ ingredients, and once the mixture comes to a boil set the heat to somewhere between low and medium. Cover the pan with a lid and simmer until the soup thickens (about 30 minutes).
- Once the soup has thickened and reduced to about 1/3 the amount of the ingredients (adjust as preferred), stop the heat, and flavor with salt and pepper.
- Top with parsley and the dish is complete.
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