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Before you jump to Oxtail Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Occasionally, though, the last thing you need is to have to make meals from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations are trying to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Milk, juice and also water are the best choices for beverages. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. Usually a single portion of soda pop is merely eight ounces big. That portion usually contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces huge. It is usually a minimum of 30 ounces. Choosing a soft drink as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are much better choices.
Simple reason states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to oxtail soup recipe. You can cook oxtail soup using 18 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Oxtail Soup:
- Take 4 pounds oxtails cut into 1inch thick pieces
- Take 1/2 teaspoon red wine vinegar
- Get 1/3 cup all purpose flour
- Use 2 teaspoons dry mustard
- Prepare salt and pepper
- Get 1/4 cup vegetable oil
- Prepare 1 cup red wine
- Prepare 1 onion chopped
- Take 2 cloves garlic
- Prepare 1 tablespoon tomatoes paste
- Prepare 1 large can crushed tomatoes
- Get 3 carrots sliced 1/2 inch thick
- Get 3 ribs celery 1/2 inch thick
- Prepare 2 leeks trimmed 1/2 inch thick
- Get 2 Bay leaves
- Prepare 4 sprigs thyme
- Use 5 cups low sodium beef broth
- Prepare 1/4 cup fresh parsley
Steps to make Oxtail Soup:
- Place meat in a large bowl and cover with cold water. Add vinegar, cover bowl and refrigerate for at least 4 hours or overnight. Drain; pat dry.
- Place a rack in the lower third of oven and preheat to 325ºF. In a large ziplock bag, mix flour, mustard, 1 tsp. salt and 1/2 tsp. pepper. Warm 2 Tbsp. oil in a large pot over medium-high heat. Working in batches, toss oxtail pieces in flour mixture, shake off excess and brown on all sides in pot, turning with tongs. Do not overcrowd the pan. Remove to a plate; repeat with remaining pieces, adding more oil to pan as needed.
- Pour wine into pan and cook for 3 minutes, stirring to scrape up browned bits from bottom. Add onions and garlic and cook for 2 minutes, stirring occasionally. Stir in tomato paste; cook for 1 minute. Return meat to pan and add carrots, celery, leeks, crushed tomatoes, bay leaves and thyme. Season with salt and pepper. Pour in broth and bring to a boil over high heat. Cover pot and place in oven. Cook until meat is very tender when pierced with the tip of a knife, about 3 hours.
- Remove oxtail pieces to a plate to cool. Discard bay leaves and thyme sprigs. Skim fat off top of stew in pot. Pick meat off bones and return to pot; discard bones and gristle. Rewarm stew over medium heat, stirring occasionally. Season with salt and pepper, if desired, and stir in parsley.
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