Hey everyone, welcome to our recipe site, looking for the perfect Parmesan Zucchini baked recipe? look no further! We provide you only the best Parmesan Zucchini baked recipe here. We also have wide variety of recipes to try.
Before you jump to Parmesan Zucchini baked recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good information. Sometimes, though, the last thing you need is to have to make meals from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.
Pick water, juice or milk as a drink. When you sip a large soft drink you are adding a lot of empty calories to your day. One portion of pop is eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is considerably more common. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier choices.
Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to parmesan zucchini baked recipe. You can have parmesan zucchini baked using 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Parmesan Zucchini baked:
- Provide 1/2 medium size Zucchini, wash
- Provide Cut into thick sticks about 3" long
- Take 1/2 cup all-purpose flour
- Prepare Salt and pepper (details in the method)
- Get 2 eggs
- Take 1 cup panko or plain bread crumbs will do as well
- Provide 1/2 cup grated Parmesan cheese
Instructions to make Parmesan Zucchini baked:
- Preheat the oven about 400°
- Arrange 3 shallow, wide plates in a row.
- In the first bowl, stir together 1/2 cup of flour, 1 tsp salt, and 1/2 tsp pepper.
- In the second bowl, whisk together eggs, 1/2 tsp salt and 1/4 tsp pepper
- In the third bowl, combine panko, Parmesan, and 1/2 tsp salt
- Working in batches, first dip zucchini in flour, shaking off excess. Transfer to egg mixture and toss until coated. Let excess egg run off, then coat zucchini in panko mixture.
- Place zucchini, on the prepared pans. Bake for 10 min or until golden and crisp
- Served as side dish.
- Enjoy 🍷
If you find this Parmesan Zucchini baked recipe valuable please share it to your good friends or family, thank you and good luck.
