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Before you jump to Oxtail Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.

While everyone knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will see that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. A few of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

And now you understand why people tell you that you ought to eat an apple every day. The one thing you should recognize is that we only discussed a handful of the benefits of eating apples. You’ll be able to find many more benefits regarding your health when it comes to apples. So do yourself a favor and grab some apples the very next time you go to supermarkets. It can definitely help your health for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to oxtail soup recipe. You can have oxtail soup using 9 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Oxtail Soup:

1. Prepare 1 pinch Salt
2. You need 1 sinagang
3. You need 1 pinch pepper
4. Use 1 bunch cilantro
5. Provide 1 small Ginger
6. Provide 3 lb Oxtail Meat
7. Use 1 each sweet round onion
8. Use 5 each star anise
9. You need 1 bunch Cabbage Won Bok

Steps to make Oxtail Soup:

1. 1. trim fat off meat
2. 2. boil meat with salt (1st boil)
3. 3. wash meat and wash pot
4. 4. boil meat (2nd boil) with star anise, salt, pepper and sinagang on high heat
5. 5. once boil, simmer and put 2 stainless forks to help with softening of the meat…let simmer for 1hr to 1hr half
6. 6. once meat is soft, remover layer of oil
7. 7. remove meat into another pot and strain water (removing all excess fat and star anise)
8. 8. add onions, ginger and cilantro (thyme if needed). let simmer for 8-12 mins.
9. 9. add more sinagang if needed
10. 10. once ready to eat, add cabbage wine bok and rest of cilantro

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