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Before you jump to Fish pepper soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Visit a drive through at a place that has made it a practice to provide healthier options to people. Arby’s as an example, is void of burgers. You could eat roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to fish pepper soup recipe. You can cook fish pepper soup using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Fish pepper soup:
- Use Cat fish
- Get Grinded pepper (scotch bonnet + onions)
- Take Seasoning
- Get Spices (curry, cumin, garlic, ginger, Calabash nutmeg, bay leaf)
- Take slice Orange/Lemon
- Get Oil
- Prepare Spring onions
- Prepare Celery leaves (optional)
- Use Oyster or fish sauce
- Get 1 tbsp ketchup
Instructions to make Fish pepper soup:
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- Wash the slime of the fish (use lemon or vinegar or ash) wash off the slime. Cut and keep it in warm water.
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- In a pot, add 1 cooking spoon of oil, once hot, add the pepper and fry until oil appears around the edges. Add the seasoning.
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- Add like 1/2 cup water, spring onions, once it boiled, arrange the fish, add some fresh ginger slices and Orange, u can add the bay leaves at this point.
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- Cover pot and let it cook for 5-6minutes, then carefully turn them. I prefer to add the spice towards the end of cooking, cook for another 5-6minutes, then add the spices listed, celery leaves (optional).
- . - - 5. After 2 minutes, remove the orange slices, add the ketchup, and oyster sauce. Stir carefully and turn the heat off. - - Serve with boiled/fried potatoes, couscous or rice. - - Voila! - - Wild Flavours - Chef B
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