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Before you jump to Chinese Cabbage & Egg Miso Soup With Bonito Flakes recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is literally very true. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now virtually all of the well-known fast food places have widened their menus. Now you can find several different salads. You can also select Chili. Baked potatoes can even be bought. You could get fruit. There are many healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. This makes it possible for you to keep your calorie count low and lower your fat intake.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to chinese cabbage & egg miso soup with bonito flakes recipe. To cook chinese cabbage & egg miso soup with bonito flakes you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chinese Cabbage & Egg Miso Soup With Bonito Flakes:
- Use 120 grams ◎Chinese cabbage
- Get 1/2 piece ◎Aburaage
- Use 800 ml ◎Water
- Use 1/2 heaping teaspoon ☆ Kombu tea
- Provide 3 grams ☆Bonito flakes
- Use 2 tbsp ☆Miso
- Take 1 Egg
Instructions to make Chinese Cabbage & Egg Miso Soup With Bonito Flakes:
- Pour boiling water over the aburaage to drain excess oil. Cut into bite-size pieces. Roughly chop the Chinese cabbage into thin strips.
- Add ◎ ingredients and boil until the Chinese cabbage softens (you could just boil until the cabbage is the texture you like) I use a pressure cooker to shorten the cooking time.
- Add the kombu tea and bonito flakes and stir. Add miso and when it dissolves, add the beaten egg a little bit at a time, stirring as you pour in.
- Done.
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