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Before you jump to Pressure Cooker Beef Stew recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.
While everybody knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you could acquire in just one apple. With regards to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I am hoping I have revealed some information that explained why apples are so healthy for you. The huge benefits we covered are just a few of the benefits that eating apples can provide. Should you look and ask around, you are going to come to see that the benefits can seem limitless. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. You will notice that your overall health may significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to pressure cooker beef stew recipe. To make pressure cooker beef stew you need 17 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Pressure Cooker Beef Stew:
- Provide beef stew meet
- You need all purpose flour
- Take salt
- Use black pepper
- Take cooking oil
- Take medium celery stick
- Prepare large onion
- Take fresh garlic
- You need tomato paste
- Take cups water (or beef broth)
- You need beef bouillon
- Get Worcestershire sauce
- Prepare potatoes (cut into large chunks)
- Use large carrots
- You need dried bay leaves
- You need corn starch
- Take cold water
Steps to make Pressure Cooker Beef Stew:
- Combine 1 tsp salt, 1/2 tsp pepper, and 1/4 cup flour and coat beef with mixture.
- Saute beef in oil until browned (no need to cook all the way through) once browned set aside.
- In pan that browned meat cook celery, onion, tomato paste, garlic.
- Turn off saute setting, add 3 1/2 cups beef broth or water and 2 tsp Worcestershire sauce
- Add browned meat back into instant pot, along with carrots and potatoes and bay leaves. combine well
- Close lid, close vent, set to pressure cook on high for 35 minutes then let naturally release for 10 minutes then quick release
- Remove lid and set to saute
- Make corn starch slurry out of 1.5 Tbsp corn starch and 1.5 Tbsp cold water combine well then add into simmering beef stew
- Stir well to thicken, turn off heat and serve
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